138 Fifth Avenue 4th Floor (18-19 St)
(212) 647-9642
yogaworks.com
Monday/Wednesday 7:30-8:45PM, Level 1
Tuesday/Thursday 11:15AM-12:30PM, Level 1/2
Sunday 9:30-10:45AM, Level 2
Please see the calendar below for times I will be subbing additional classes or away leading teacher trainings.
Private Yoga Lessons
Traditionally taught one-on-one, the first branches of yoga were developed for the needs of specific individuals. A practice personalized to fit your lifestyle, learning style, spirituality, and physical body can provide a deeper understanding of how to work at your edge and beyond. Privates can be held in your home or office, or at one of the studios where I teach. Please contact me to discuss your unique questions and concerns:caitlincasella@gmail.com
"Working with Caitlin has greatly improved and deepened my yoga practice. She is friendly, encouraging, supportive, and patient. She breaks things down and explains things very clearly. After our sessions, when I am in class or practicing on my own, I can still hear her voice reminding me to make certain adjustments. I feel incredibly fortunate to have the opportunity to work with such an amazing teacher." - Laurie Sleep
YogaWorks schedule
Subbing schedule
Caitlin is away